Posts
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Life lately? Full. But not frantic—and that’s exactly how I want it. Between working, studying for my nutrition coach certification, content creation, and taking care of myself (and Woods!), it would be easy to let something slide. And trust me, some days I do. But I’ve been really intentional about building a life that feels…
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Before I dive in, let me just say: this is not a “you should eat like me” kind of post. What works for me might not work for you—and that’s okay. I’m sharing this because I’ve found a rhythm that makes me feel energized, nourished, and like I’m actually enjoying my meals (not obsessing over…
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Let’s be real—building healthy habits can feel really overwhelming, especially when social media makes it look like you need a 5 a.m. wake-up call, a perfect smoothie, and a flawless workout routine to even qualify. But over the past year, I’ve found that the habits that actually stick are the ones that feel doable, not…
Maggie Midwest 